3 Minutes Facial Yoga Routine To Do Everyday for Glowing Skin, Watch Video

31 Jan, 2022

Yoga is not just for a healthy mind and body but also gives you muscles and a toned look. And not to forget that there are special Facial Yoga exercises that tones the facial muscles and give fresh glowing skin. Face Yoga usually combines  facial exercises and facial massage that will help you in targeting  your facial muscles and skin. 

Facial Yoga for Glowing Skin

Here is the list of simple  face yoga exercises to get fresh and glowing skin during winter.

Balloon Hold Pose

  • Apply Gentle Force.

  • Increase Blood circulation.

  • Removes Wrinkles.

Hold it for 30-40 secs.

Air Puff Pose

  • Get fresh and younger skin.

  • Tones the facial Muscles.

  • Apply gentle force.

Hold it for 30-40 secs.

Swipe Pose

  • Apply Gentle Force.

  • Eliminated double chin.

  • Releases tension.

Hold it for 30-40 secs.

Eye Index Pose

  • Minimize stress lines.

  • Reduces puffiness and softens the skin. 

  • Apply gentle force.

Perform it for 30-40 Secs.

Squeeze Pose

  • Strengthens the facial muscles.

  • Reduces toxins.

Perform it for 30-40 secs.

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